When you look back on your actions you will see that you were your least understanding, most cruel, most vicious not when you were strongest but when you were the most desperate, the most tired, the most lost, possessed the least sense of meaning and purpose. This does not excuse the choices that were made,Continue reading “On Strength”
You are your own benchmark. Don’t bother comparing yourself to others. There is always someone out there doing “better” and “worse”. Neither person changes your true state. The only true measure you can take is that of yourself. Even then our tools are limited. Divest yourself of self-judgement.Observe. Seek only to understand and accept theContinue reading “Only You”
What you put into your mind and what you put into your body are the two most important choices you will make today.
Negativity Loops A Negativity Loop is one that keeps repeating but leaves us feeling powerless to act, flailing about internally, or in a negative state of mind; angry, frustrated, empty, hopeless, disappointed, jealous, or suspicious. A Negativity Loop may even deceive us into believing that certain negative conversations and communications are empowering acts but theseContinue reading “Negativity Loops”