Only You

You are your own benchmark.

Don’t bother comparing yourself to others.

There is always someone out there doing “better” and “worse”. Neither person changes your true state.

The only true measure you can take is that of yourself.

Even then our tools are limited.

Divest yourself of self-judgement.

Seek only to understand and accept the differences in your experience, behavior, thoughts and feelings.

Growth is relative to only you.

Published by Barry Brewer

Husband & Father of 2 Daughters! Performance Coach | Master's Degree Clinical & Counseling Psychology Bikram Yoga & Wellness Practitioner | Black Belt Tae Kwon Do Low Carb Enthusiast | Creative Explorer

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