Habit Disruption Method: +2 -1

We all struggle with “bad” habits, where they come from and our vulnerability to them is for another piece, right now I am going to give you a preliminary tool to help disrupt and manage those bad habits that have such deep hooks. These habits may range from smoking cigarettes, eating too much dessert, watchingContinue reading “Habit Disruption Method: +2 -1”

On Strength

When you look back on your actions you will see that you were your least understanding, most cruel, most vicious not when you were strongest but when you were the most desperate, the most tired, the most lost, possessed the least sense of meaning and purpose. This does not excuse the choices that were made,Continue reading “On Strength”

On Strength

When you look back on your actions you will see that you were your least understanding, most cruel, most vicious not when you were strongest but when you were the most desperate, the most tired, the most lost, possessed the least sense of meaning and purpose. This does not excuse the choices that were made,Continue reading “On Strength”

Responsible Physical Wellness

Unfair Trade