Habit Disruption Method: +2 -1

We all struggle with “bad” habits, where they come from and our vulnerability to them is for another piece, right now I am going to give you a preliminary tool to help disrupt and manage those bad habits that have such deep hooks. These habits may range from smoking cigarettes, eating too much dessert, watchingContinue reading “Habit Disruption Method: +2 -1”

Responsible Physical Wellness

Unfair Trade