Cruelty and contempt are never acts of strength, they are acts of cowardice.
What you put into your mind and what you put into your body are the two most important choices you will make today.
What you put into your mind and body are the most important choices you make every day.
Negativity Loops A Negativity Loop is one that keeps repeating but leaves us feeling powerless to act, flailing about internally, or in a negative state of mind; angry, frustrated, empty, hopeless, disappointed, jealous, or suspicious. A Negativity Loop may even deceive us into believing that certain negative conversations and communications are empowering acts but theseContinue reading “Negativity Loops”
Finding peace in our lives may not be for everyone, it may not even be for you at this time in your life. Many people enjoy the inner chaos they live in and the outer chaos it creates. They might not know why they embrace the chaos, why they enjoy it, and why they haveContinue reading “Living in Congruence”